With nearly all sports, the majority of an athlete's power starts from leg, hip and core strength. Our weighted compression shorts are specifically designed to activate and wake up these muscle groups and increase mobility. The athlete will build strength, maximizing their power and the speed of their movements. Training, playing or dancing with this added weight will challenge any athlete to keep up or stay in time, while also increasing their stamina.
Each leg has the capacity to carry 2 KILOGEAR Strong weights that weigh .50 pounds each.
Half Loaded: Strong 2 (1 weight each leg, 1/2 Pound Per Leg)
Fully Loaded: Strong 4 (2 weights each leg, 1 Pound Per Leg)
Age 10 (Small)
Age 12 (Medium)
Age 14 (Large)
Age 16 = Women's Small
Important: When Choosing Your Size. If you are in between sizes its always best to go UP a size.