What dancer doesn’t need to improve their strength, speed endurance and power? These leggings will activate more muscles throughout your legs and core, aiding in a proper and more efficient warm up that will help prevent injuries.
Each leg has two internal pockets for carrying a KILOGEAR Strong weight that weighs .50 pounds each.
Strong 2 (Half loaded) = 1 Strong weight per leg or 1/2 Pound per leg.
Strong 4 (Fully loaded) = 2 Strong weights per leg or 1 Pound per leg.
The legging is reversible for ULTIMATE flexibility.