With this weighted short sleeve top, athletes will activate neglected muscle fibres in the upper body. The placement of the weights is designed to help you increase strength in your core, arms, upper back, and shoulders without having to think about it! This is essential for building strength in the upper body to make for a well-rounded athlete.
Each arm sleeve has the capacity to hold two KILOGEAR Steady weights that weigh .25 pounds each.
Half Loaded: Steady 2 (1 Steady Weight per arm = 1/4 Pound Per Arm)
Fully Loaded: Steady 4 (2 Steady weights per arm) = 1/2 Pound Per Arm)
We are basing sizes on child's age:
Age 10 (Small) Age 12 (Medium) Age 14 (Large) Age 16 + Please Visit the Women's Tops