Catchers
Catchers need to be strong, so they can remain in a catcher's stance for nine innings. They need to be fast to stop wild pitches and powerful enough to throw a runner out at second base.
Training in KILOGEAR CUT will increase endurance, strength, agility, speed. power and explosiveness.
Training in KILOGEAR CUT improves velocity and power behind a throw by improving the strength of the lower body and core.
Position Players
Throwing and hitting in the gear yields increased velocity.
Sprinting in the gear will make you faster and more explosive, leading to more stolen bases and extra base hits. Speed is the only attribute that helps on both sides of the ball.
Doing ladders in the gear and other drills increases agility and overall athleticism.
Increases leg strength helps drive toward the plate, affecting velocity.