Our women's CUT weighted compression short sleeve is breathable for dancing, gymnastics, cheer, yoga or shopping! Each arm has two weight pockets that can hold the Steady weights, each weigh 1/4 pound! The longer you wear the weighted short sleeve, the more tone your arms and core will get!
Steady 2 = Half-Loaded: 1 Steady weight per arm = 1/4 pound per arm
Steady 4 = Fully-Loaded: 2 Steady weights on each arm = 1/2 pound per arm