PRE-COMPETITION MINDSET

PRE-COMPETITION MINDSET

Regular price $25.00 Sale

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Book your spot in one of our Pre-Competition Mindset Clinics the day before your competition, so you are mentally ready for your upcoming competition.

  • Learn and practice elite visualisation skills, positive thinking and breathing techniques for reducing anxiety, increasing confidence and increasing peak performance thinking.
  • Classes teach dancers and teams how to train safely by providing coaching and techniques on how to increase range of motion and improve joint mobility and stability.
  • Specific classes scheduled with a focus on Ceili and elite Adult/Senior preparation.

Price: $25 per class.

Frequency: Two classes per day, both in the afternoon after recalls and before awards.