With this weighted short sleeve top, athletes will activate neglected muscle fibres in the upper body. The placement of the weights is designed to help you increase strength in your core, arms, upper back, and shoulders without having to think about it! This is essential for building strength in the upper body to make for a well-rounded athlete.
** Size 8 has a week lead time for shipping.
Each arm sleeve has the capacity to hold two KILOGEAR Steady weights that weigh .25 pounds each.
Half Loaded: Steady 2 (1 Steady Weight per arm = 1/4 Pound Per Arm)
Fully Loaded: Steady 4 (2 Steady weights per arm) = 1/2 Pound Per Arm)